**Scripture Text:** Matthew 6:14-15, Ephesians 4:32
**Introduction:**
Forgiveness is not optional for Christians - it's a commandment that brings freedom to both giver and receiver.
**Main Points:**
**I. Why Forgiveness is Necessary**
- We have been forgiven by God
- Unforgiveness hurts us more than others
- It's a command, not a suggestion
- It reflects God's character
**II. What Forgiveness Is and Isn't**
**A. What Forgiveness Is:**
- Releasing the right to revenge
- Choosing to love despite hurt
- Following Christ's example
**B. What Forgiveness Isn't:**
- Excusing wrong behavior
- Forgetting immediately
- Trusting without boundaries
- Avoiding consequences
**III. The Process of Forgiveness**
1. **Acknowledge the Hurt** - Don't minimize the pain
2. **Choose to Forgive** - It's a decision, not a feeling
3. **Release the Offender** - Let God handle justice
4. **Pray for Them** - Ask God to bless them
5. **Seek Healing** - Allow God to heal your heart
**IV. Benefits of Forgiveness**
- Freedom from bitterness
- Restored relationships
- Peace of mind
- Physical and emotional health
- Spiritual growth
**V. When Forgiveness is Difficult**
- Remember God's forgiveness of you
- Seek support from mature believers
- Take time - it's often a process
- Focus on God's strength, not your own
**Practical Steps:**
- Make a list of those you need to forgive
- Pray for each person specifically
- Consider reaching out when appropriate
- Seek counseling if needed
**Conclusion:**
Forgiveness is a gift you give yourself. Choose freedom today.